8 Ways CBD Can Help Women Over 40

CBD: The Natural Treatment For Women Over 40

CBD is a promising natural treatment for women over 40. Below is a list of the most common health conditions and how CBD can help you.

Joint Pain

Studies of CBD oil for relievng joint pain show promising results.

While more human studies are needed, a 2016 study published in the European Journal of Pain found that CBD reduced inflammation and pain in arthritic rats.

Researchers applied a CBD gel topically for four days in a row. To their surprise, inflammation and overall pain in the rats significantly decreased without side effects.

If you’re looking for some chronic pain relief, considering a topical CBD product is a perfectly safe route to explore.


When it comes to painful migraines, you can find frequent estrogen fluctuation at the root of it all. It’s important to note that women experience migraines differently and to varying degrees. However, they tend to stop after menopause when estrogen levels go down and stay down.

CBD oil can be a lifesaver that helps keep the pain at bay or even eliminate it. Numerous studies have strongly suggested CBD oil can ease pain caused by migraines.

Mood Swings

Drops in hormones like estrogen tend to lead to mood swings. Women often flock to their doctors in hopes of lifting their mood but are met with prescription antidepressants. Unfortunately, those drugs come with a long list of harmful side effects.

Researchers have found CBD oil to be a potent antidepressant. CBD oil seems like a perfect alternative for anyone looking to boost their happiness.


Sleeping problems for women can be a combination of menopausal symptoms – hot flashes, mood swings, pain, and more. Any sort of discomfort, menopause or not, tend to keep the average person up tossing and turning into the night.

Although you can take sleeping pills, they come with health risks. Some of the side effects include constipation, dizziness, drowsiness, tingling in your extremities, headache, heartburn and stomach pain.

In addition to reducing anxiety, CBD oil has also been shown to help insomnia in people who suffer from chronic pain or post-traumatic stress disorder.

Osteoporosis and Osteopenia

Estrogen is a key player in maintaining strong bones, so you can see why menopause poses such a problem for women in their forties. When estrogen levels start to decline (in combination with muscle loss and the natural aging process), bones grow weaker and more brittle. As each day passes, your bones are replaced less and less with new, healthy cells which leads to diseases like osteoporosis and osteopenia (low bone mineral density).

To avoid the risk of breaks, fractures, and bruises (especially during menopause), researchers have looked to CBD oil in order to maintain or increase bone density! In 2009, a review in the Annals of Medicine found that CBD treatments could, in fact, help prevent bone loss associated with menopause.

Low Sex Drive

After 40, low sex drive in women is not uncommon and happens because estrogen levels drop so drastically. You’ll find yourself having trouble getting aroused or generally less sensitive to touch, which can challenge a couple’s intimacy.

One way to remedy a low libido is to boost serotonin levels. Serotonin is a neurotransmitter that stimulates sensation, activates sexual desire, and soothes anxiety. Researchers have found that CBD can boost serotonin which, in turn, helps lower stress and anxiety while making sex less tense and more enjoyable again.

Hot Flashes

According to doctors, hot flashes are arguably the earliest and most common symptom of menopause.These bursts of heat can feel like hell on earth… or your face, neck, and chest.  In addition to heat, you may also experience a rapid heartbeat, sweating, blotchy or flushed skin, and a chilled feeling afterward. To combat hot flashes, women can use CBD oil to boost serotonin levels which lower body temperature.

Menstrual Cramps

More and more doctors are open and willing to recommend using CBD to their patients for cramps. Dr. Shivani Amin told PopSugar that “CBD is the most powerful anti-inflammatory compound of the hemp plant” and is proven to be 60 to 100 percent more effective than ibuprofen.

Dr. Amin said if you’re taking roughly 800mg of ibuprofen to treat cramps, her patients have been doing well with a 15mg dose of CBD. Per Dr. Amin’s recommendation, start your dose in the morning. If you need a little more help with pain and inflammation, have another dose midday (with food).

CBD definitely plays a role in pain reduction,” says Dr. Jennifer Berman, a cohost on The Doctors who specializes in women’s sexual health. She notes that CBD has been effective for people with chronic pain and those with inflammatory conditions, such as menstrual cramps. Dr. Berman says CBD may “help modulate and minimize muscle spasm and pain” by relaxing the muscles in the uterus and increasing blood flow.

Having any of these painful problems doesn’t mean you have to mask it with over-the-counter drugs. The research pouring into the health benefits of CBD is amazing and looking into a personal CBD treatment might be worthwhile.

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