8 Ways CBD Can Help Women Over 40

CBD: The Natural Treatment For Women Over 40

CBD is a promising natural treatment for women over 40. Below is a list of the most common health conditions and how CBD can help you.

Joint Pain

Studies of CBD oil for relievng joint pain show promising results.

While more human studies are needed, a 2016 study published in the European Journal of Pain found that CBD reduced inflammation and pain in arthritic rats.

Researchers applied a CBD gel topically for four days in a row. To their surprise, inflammation and overall pain in the rats significantly decreased without side effects.

If you’re looking for some chronic pain relief, considering a topical CBD product is a perfectly safe route to explore.

Migraines

When it comes to painful migraines, you can find frequent estrogen fluctuation at the root of it all. It’s important to note that women experience migraines differently and to varying degrees. However, they tend to stop after menopause when estrogen levels go down and stay down.

CBD oil can be a lifesaver that helps keep the pain at bay or even eliminate it. Numerous studies have strongly suggested CBD oil can ease pain caused by migraines.

Mood Swings

Drops in hormones like estrogen tend to lead to mood swings. Women often flock to their doctors in hopes of lifting their mood but are met with prescription antidepressants. Unfortunately, those drugs come with a long list of harmful side effects.

Researchers have found CBD oil to be a potent antidepressant. CBD oil seems like a perfect alternative for anyone looking to boost their happiness.

Insomnia

Sleeping problems for women can be a combination of menopausal symptoms – hot flashes, mood swings, pain, and more. Any sort of discomfort, menopause or not, tend to keep the average person up tossing and turning into the night.

Although you can take sleeping pills, they come with health risks. Some of the side effects include constipation, dizziness, drowsiness, tingling in your extremities, headache, heartburn and stomach pain.

In addition to reducing anxiety, CBD oil has also been shown to help insomnia in people who suffer from chronic pain or post-traumatic stress disorder.

Osteoporosis and Osteopenia

Estrogen is a key player in maintaining strong bones, so you can see why menopause poses such a problem for women in their forties. When estrogen levels start to decline (in combination with muscle loss and the natural aging process), bones grow weaker and more brittle. As each day passes, your bones are replaced less and less with new, healthy cells which leads to diseases like osteoporosis and osteopenia (low bone mineral density).

To avoid the risk of breaks, fractures, and bruises (especially during menopause), researchers have looked to CBD oil in order to maintain or increase bone density! In 2009, a review in the Annals of Medicine found that CBD treatments could, in fact, help prevent bone loss associated with menopause.

Low Sex Drive

After 40, low sex drive in women is not uncommon and happens because estrogen levels drop so drastically. You’ll find yourself having trouble getting aroused or generally less sensitive to touch, which can challenge a couple’s intimacy.

One way to remedy a low libido is to boost serotonin levels. Serotonin is a neurotransmitter that stimulates sensation, activates sexual desire, and soothes anxiety. Researchers have found that CBD can boost serotonin which, in turn, helps lower stress and anxiety while making sex less tense and more enjoyable again.

Hot Flashes

According to doctors, hot flashes are arguably the earliest and most common symptom of menopause.These bursts of heat can feel like hell on earth… or your face, neck, and chest.  In addition to heat, you may also experience a rapid heartbeat, sweating, blotchy or flushed skin, and a chilled feeling afterward. To combat hot flashes, women can use CBD oil to boost serotonin levels which lower body temperature.

Menstrual Cramps

More and more doctors are open and willing to recommend using CBD to their patients for cramps. Dr. Shivani Amin told PopSugar that “CBD is the most powerful anti-inflammatory compound of the hemp plant” and is proven to be 60 to 100 percent more effective than ibuprofen.

Dr. Amin said if you’re taking roughly 800mg of ibuprofen to treat cramps, her patients have been doing well with a 15mg dose of CBD. Per Dr. Amin’s recommendation, start your dose in the morning. If you need a little more help with pain and inflammation, have another dose midday (with food).

CBD definitely plays a role in pain reduction,” says Dr. Jennifer Berman, a cohost on The Doctors who specializes in women’s sexual health. She notes that CBD has been effective for people with chronic pain and those with inflammatory conditions, such as menstrual cramps. Dr. Berman says CBD may “help modulate and minimize muscle spasm and pain” by relaxing the muscles in the uterus and increasing blood flow.

Having any of these painful problems doesn’t mean you have to mask it with over-the-counter drugs. The research pouring into the health benefits of CBD is amazing and looking into a personal CBD treatment might be worthwhile.

Is CBD Effective For Helping With Anxiety Disorders?

CBD Proves Effective In Treating Anxiety Disorders

Numerous scientific studies have demonstrated that CBD can be effective in treating a variety of anxiety disorders.

Anxiety related disorders affect 40 million adults in the United States. Studies have shown CBD to be safe, well-tolerated and beneficial to treat a number of anxiety-related disorders, including:

CBD appears to affect the brain like anti-anxiety medications do.

In 2016, a study showed that CBD can produce a fast-acting antidepressant and anti-anxiety effect by stimulating serotonin in the brain.

Brazilian researchers conducted a small double-blind study of patients with generalized social anxiety. After consuming CBD, participants reported a significant decrease in anxiety. Researchers validated patients reports by performing brain scans showing cerebral blood flow patterns consistent with an anti-anxiety effect.

In a review of scientific literature by researchers from the Universidade Federal do Rio de Janeiro, scientists found that studies “clearly suggest an anxiolytic-like effect of CBD.”

In another study, researchers had Social Anxiety Disorder patients perform a public speaking test. Of the 57 volunteers, 15 took 150mg of CBD, 15 took 300mg of CBD, 12 took 600mg of CBD, and the remaining 15 were given the placebo. The results showed 300mg of CBD provided a significant decrease in anxiety compared to the placebo.

Data was measured by volunteers completing the Visual Analogue Mood Scale assessment while blood pressure and heart rate were also recorded.

Researchers concluded that CBD significantly reduced anxiety and discomfort in their speech performance.

There’s plenty of evidence to show CBD is effective in treating anxiety, making it a viable alternative to currently available pharmaceuticals.​

How Much CBD Oil Is Best For Anxiety?

A question that is often asked by new users is how much CBD oil should I take?

Ideally, starting with a low dose and building up is the way forward for most new users. As there are no official guidelines set in stone yet, time and patience are the keys to determining the most effective dose for you.

Here are some points to keep in mind…

Slowly increase your dosage until you notice any visible reduction in your anxiety symptoms. It will take time for CBD to affect you, so changes can take a while to notice. Before increasing your dose, stick with the same amount of CBD for at least a few days.

Separate your dosage into smaller doses throughout the day. This may enhance the absorption rate and efficacy of the CBD oil.

From research and information published online, doses between 300mg and 600mg seem most effective. However, other studies have found that lower doses are also effective in diminishing the symptoms of anxiety.

If you are on medication, read this article before you take CBD oil.

9 Ways CBD Can Help You Live A Better Quality Life

9 Ways CBD Can Help You Live A Better Quality Life

The World Health Organization has found CBD to provide real medicinal benefits from preventing seizures to alleviating anxiety and helping insomniacs.

How CBD Affects The Body

CBD works on the body by influencing the endocannabinoid system. The endocannabinoid system helps to keep our bodies balanced. Everything from appetite to pain sensation, mood, memory, immune system functions and inflammation control.

Similar to how we use vitamin C to kick start our immune system, CBD acts as a kick starter to help the functions of the body’s central regulatory system.

Stress

A good number of CBD users enjoy its stress elimination properties. Elements of the oil directly activate serotonin receptors in the brain causing an anti-stress effect.

CBD can help the brain to dampen its response to fear and reduce memories associated with fear.

CBD can also promote several processes in the brain that help to combat the effects of stress to regulate anxiety and depression.

Anxiety

Whether it’s social anxiety or generalized anxiety disorder, CBD may be the solution you’re looking for. There’s plenty of evidence to show CBD is effective in treating anxiety.

“Most patients seem to be using CBD as an anti-anxiety medication… it helps calm them down and relax them,” said Dr. Solomon. “The biggest clinical studies show it does help decrease anxiety when you take 300 to 600mg of CBD.”

Anxiety case studies show CBD provides a calming effect of serenity and prevents recurring anxiety problems.

In a review of scientific literature by researchers from the Universidade Federal do Rio de Janeiro, scientists found that studies clearly suggest an anxiolytic-like effect of CBD.

For more information, read the article on CBD for anxiety.

Insomnia

If you’re looking to catch up on some sleep, CBD may be able to help you. CBD has made a huge difference in the quality of life for people with sleep disorders.

Some smaller studies have shown that CBD at bedtime could improve sleep, and a study on rats in 2013 showed that CBD increased total sleep time.

“What CBD does is help balance our endocannabinoid system, the main job of which is to keep our body in homeostasis,” says Aimée Gould Shunney, a licensed naturopathic doctor at Santa Cruz Integrative Medicine.

She says, “CBD calm’s down your body’s stress response and brings those cortisol and adrenaline levels back to baseline.”

Further information can be found in the article on CBD for insomnia.

Chronic Pain

CBD can be as effective for pain relief as an opioid, but without the potential for deadly addiction and side-effects. The compounds in CBD oil provide quick relief from inflammation and pain.

Dr. Solomon shared a self-report study he conducted at U.C. Berkeley, which tracked patients that were using opioids for pain relief. When subjects tried using CBD instead of opioids, the majority “reported that CBD provided relief equal to their other medications, but without the unwanted side effects.” He noted that more research needs to be done, but all signs point to pain relief—which would lead to fewer opioid-related deaths.

Among the top benefits of CBD is to manage chronic pain diseases like fibromyalgia and arthritis.

Over the counter pain killers have harmful effects such as liver damage and are thus unsuitable for prolonged use. This is why many chronic pain patients are opting to shift to CBD for hope.

You can find more information in the article on CBD for chronic pain.

Brain Function

According to the Florida Marijuana Medical Doctors, one of the most important benefits of CBD is to reduce inflammation in the brain. Studies have linked inflammation to issues such as anxiety, depression, memory trouble, stroke, epilepsy, Alzheimer’s disease, fatigue and brain fog. In addition, the same studies suggest CBD can slow inflammatory responses in the body. Reducing this response in the brain means alleviating many symptoms associated with neurological conditions.

CBD protects neurons in the brain from damage due to aging deformities and diseases. Damaged neurons can lead to loss of basic functions like balance, locomotion, talking, memory and breathing.

The neuro-protective agents in CBD are due to anti-oxidants present in its composition. These include ascorbic acid also known as vitamin C and a-tocopherol (vitamin E).

Another benefit of using CBD is its ability to boost cognition so that the brain is working at optimal conditions avoiding mood swings, trauma and anxiety.

Epilepsy and Seizures

In 2018, the FDA approved a CBD-based drug to treat seizures, which was a huge step in making this natural medicine more available to the public and to patients who need it to survive. To date, of all the reported health benefits of CBD oil, this has been the most researched (and proven) use.

Patients suffering from seizures and epilepsy attacks can benefit greatly from the use of CBD. In a recent study on children with treatment resistant-epilepsy, doctors found that there was a reduction in the number of attacks in about 80% of the children.

Here’s an article from the European Pharmaceutical Review showing significant reduction in the the number of dangerous seizures in patients with a severe form of epilepsy.

The British Journal of Clinical Pharmacology also reported CBD as a suitable treatment for conditions such as epilepsy and schizophrenia.

Diabetes

Patients diagnosed with diabetes need to be vigilant in selecting diet and supplements for better living. CBD oil is a supplement that could benefit diabetic people. It helps in blood sugar regulation among other imbalances related to diabetes of all types.

CBD has low sugar content and thus considered a suitable food additive for diabetic persons. Additionally, it contains a proper ratio of the fatty acids omega-3 and omega-6 that are essential to lowering cholesterol. This will reduce the deposition of cholesterol in the inner walls of blood vessels reducing the risk of vascular disease. Daily dosage of CBD can help to prevent stroke and heart attacks.

People using CBD for diabetes report positive results without the side effects often seen with diabetic treatment.

Rejuvenate Skin

As it is an anti-inflammatory, you may find CBD skin-care products helpful when applied topically.

Some research even points to CBD being effective as an acne treatment, since it may limit inflammation in the sebum-producing glands that can lead to breakouts. If you’re not having luck with traditional acne-fighting treatments, it may be worth giving CBD a shot.

Application of the oil topically on skin could help combat acne due to its antimicrobial properties. CBD also regulates sebum production which prevents acne.

As for anti-aging beauty products, there are anti-aging CBD products such as creams and cleansers. Owing to its numerous nutrients and vitamins, CBD promotes healthy beautiful skin and hair growth.

Heart Health

More research needs to be done, but there is some evidence CBD can protect the heart against vascular damage caused by high glucose, inflammation, or type 2 diabetes, according to a 2013 study published in the British Journal of Clinical Pharmacology.

The European Journal of Pharmacology also published a study earlier this year that pointed toward CBD aiding heart health. Perhaps what is most interesting is that CBD could mitigate the negative cardiovascular effects of stress and high blood pressure, providing a potential alternative to traditional medications used to lower blood pressure.

Patients Using CBD Are Experiencing Amazing Results

Doctors Agree CBD Is An Effective Alternative To Medicine

Many doctors agree CBD is an effective alternative to medicine. Doctors are reporting that CBD helps their patients’ anxiety, pain, inflammation, skin problems, sleep issues and more.

Dr. Jacob Teitelbaum, one of the world’s leading authorities on fibromyalgia and chronic fatigue says, “While I hesitate to jump into this political quagmire, we have had such incredible feedback from people getting relief from CBD oil that I feel the need to add my opinion. It’s a very helpful tool and you don’t have to get high to experience pain relief.”

Dr. Willian Cole, says that patients using CBD are experiencing amazing clinical results. He recommends CBD to people who suffer from anxiety, autoimmunity, inflammation and pain. Furthermore, he says that CBD has been a true ‘missing link’ in many patients’ health scenarios.

Dr. Carrie Diulus, a board-certified orthopedic spine surgeon, says that her patients report CBD decreases inflammation and anxiety while also helping with sleep.

Dr. Aparna Iyer, says many patients’ report that using CBD has helped them with psychosis, depression, pain, and anxiety.

Dr. Ethan B Russo, board-certified neurologist, psychotherapy researcher, and celebrated cannabinoid researcher, is another doctor that praises the benefits of CBD.

Dr. Sanjay Gupta, Chief Medical Correspondent for CNN has been endorsing the health benefits of CBD since 2013. He reported studies have proven CBD relieves pain, normalizes the brain and repairs damage caused by opioids.

Dr. Allan Zubkin, board certified in addiction medicine, treats people whose lives have been totally ruined by drugs and alcohol. Many of his patients suffer from anxiety, panic attacks, sleep disorders and chronic pain. He discovered CBD oil is extremely beneficial for those conditions.

Dr. Zubkin says, “There are many people that have social anxiety disorder. People with social anxiety disorder have extreme fear of getting into social situations.

They have difficulty approaching people. They have difficulty going out shopping or going to malls. Anywhere there are other people they have extreme fear of that situation. Many people learn to medicate to cope with that problem.

Having a natural product that would help them in that situation would really reap benefits for them. CBD plays an important role in treating them. There are neuroprotective effects of CBD so I’m really excited about using it and happy for the opportunity to offer it to my patients.”

Eight Out Of Ten Patients Found CBD To Work

Doctors have reported eight out of ten patients found CBD to work very effectively for many conditions.

The top 4 medical conditions treated by CBD are depression, anxiety, insomnia and chronic pain. Other conditions treated by CBD as reported by doctors are muscle tension, migraines, menstrual cramps, skin concerns, diabetes, PTSD, ADHD and stomach issues.

Patients who use CBD alongside addictive drugs like painkillers reported feeling fewer triggers to take medication unnecessarily.

In January of 2019, Consumer Reports surveyed over 4000 CBD users. Most of the CBD users reported it was effective, especially for anxiety.

Be Careful When Buying CBD Oil

There are thousands of CBD companies in the U.S. and unfortunately some of them are out to make a quick buck.

From deceptive advertising to using synthetic CBD made in a lab, it’s hard to know who to trust.

Consumer Reports exposed retail CBD products that are made with synthetic CBD and other dangerous drugs.

Stay away from CBD companies who make medical claims about their CBD product to treat any medical condition. This is a violation of the FDA’s guidelines.

The FDA does tests on CBD products for sale online and publicly release warning letters to those companies who have failed to meet their claims.