Celebrities Using CBD To Improve Their Well Being

As an increasing number of celebrities discuss their use of CBD, more and more attention from the mainstream media is now focusing on what CBD is and the depth of its potential uses.

Jennifer Aniston has become the latest of high profile celebrities to speak out in favor of CBD, revealing her use of the supplement in a recent interview with US weekly. The former Friends actress stated “CBD helps with pain, stress, and anxiety.”

Olivia Wilde and Jessica Seinfeld have raved about the pros of topical CBD. Wilde told The New York Times, “My body was wrecked. My neck was really tight. The CBD has relaxing benefits, and the idea is to avoid using too many painkillers.”

Michael J. Fox was 29 when he was diagnosed with Parkinson’s disease. He said, “If there is anything working with CBD oil has shown me, it’s that there is always hope. Even for the hopeless.”

Seth Rogan is an actor and comedian who is a large proponent of the cannabis industry. He uses CBD products and speaks very passionately about their benefits. His charity, Hilarity for Charity, promotes awareness for Alzheimer’s and offers support to people with the disease. Through Hilarity for Charity events, Rogen aims to seek and draw connections between CBD and Alzheimer’s Disease research. In addition, he speaks about how CBD has personally influenced him and has helped him manage his daily stress levels.

Mandy Moore, dancer, singer-songwriter, and choreographer, promotes CBD oil as a means of recovery from activity-induced soreness that leads to heel and foot pain. As someone who is constantly in high heels and on red carpets, Moore discusses uses for CBD oils and creams to navigate stressful situations. In particular, Moore uses CBD cream when she plans to wear heels for several hours. This is an interesting new use for CBD that many women are exploring for themselves as a result of Moore’s statements.

Kim Kardashian is another celebrity who has been quite vocal about how much she loves CBD. In fact, she has hosted a number of CBD parties, including her fourth child’s baby shower. Also an advocate of oils and topicals, Kardashian uses CBD to help induce a sense of calm, navigate everyday stress, and restore a sense of well-being.

Mike Tyson is a huge advocate for the cannabis industry and for CBD products. For a world-famous boxer, it is important that ointments relieve pain effectively. Using CBD before, after, or during a workout helps provide targeted results.

Whoopi Goldberg is a renowned American actress, TV hostess, comedienne, and author who uses and promotes the use of CBD. She speaks from personal experience on the enhanced well-being CBD provided for her during a painful or stressful situation.

Morgan Freeman is a famous narrator and actor who began to use cannabis and CBD after a life-threatening car accident in 2008. He developed fibromyalgia and severe muscle pain after the incident and has since been using CBD to enhance his well-being. Freeman believes in the ability of CBD to help manage recovery after activity-induced soreness and inflammation. He also believes it can restore balance and support wellness to supplement your lifestyle.

Tom Hanks uses CBD to encourage enhanced cognition and focus, as well as manage daily tension levels and stay calm during stressful situations. Also seeking a more natural solution to life’s daily stresses, Hanks tried CBD oil and was pleased with the profound calming effect it had on the nervous system. Hanks is also working with a team at Cornell University to explore the effects of CBD on Type 2 Diabetes.

Rob Gronkowski New England Patriots Super Bowl champion, is a more recent advocate of CBD. He uses CBD to promote recovery from inflammation and injury from activity. Now, he is sharing its relaxing and calming qualities.

Alessandro Ambrosio is a famous supermodel who uses CBD to induce a sense of calm and relaxation at bedtime. She states a good night’s sleep is the key to a successful fashion show. Using CBD to restore her inner sense of calm, she claims that she is able to sleep better and perform the following day. Ambrosio uses CBD to promote focus, cognition, and balance.

Tommy Chong has openly expressed his own use of cannabis and CBD to promote wellness and balance in his life. He has been fighting prostate cancer and endorses CBD oil in navigating stressful situations. He is very excited to see CBD change the world and advocates for many of its benefits.

Montel Williams has been using CBD since he was diagnosed with Multiple Sclerosis. He has been involved in researching and using CBD in his own treatment regiment, with the help of his medical doctor.

Kristen Bell is another actress that has been vocal about her interest in CBD oil. She uses it to create a profound calming effect on the body during stressful situations. In addition to soothing uneasiness in the mind, she uses CBD after workouts to reduce soreness.

Whether you already use CBD products or are trying to decide if they are right for you, these celebrities provide unique insights as to how CBD has affected their lives. They all speak about the support it offers to overall wellness and for physical and mental well-being.

CBD Dose Guide: How Much Should You Take?

Figuring out how much CBD you should take is more of an art than a science. Although there are no official dosing guidelines for CBD, the ideal dose usually depends primarily on your body weight.

How Safe Is CBD?

First, let’s ease any concerns you have about CBD. The good news is that CBD has been shown to be safe for humans, even in chronic doses as high as 1,500 mg per day.

Not only is CBD safe, but it produces very few side effects. Experiencing any side effects at all with CBD is rare, but if you do, they might include:

  • Tiredness
  • Diarrhea
  • Changes in appetite or weight

People Who Should Avoid Using CBD

Pregnant or breastfeeding women should avoid CBD. Also, children should avoid using CBD except in cases of pediatric epilepsy. If you want to give CBD to your child, it’s best to speak with your pediatrician first.

If you’re not in one of these groups, read on to learn how much CBD you should take.

How Much CBD Should You Take?

The right CBD dose for you can depend on a few factors; including your weight, the severity of your health conditions and medication you’re taking for those conditions.

If you are taking medications read this article on how to safely switch from pharmaceuticals to CBD.

When determining your ideal CBD dosage, your goal is to find the lowest dose that provides the benefits you need.

Using the dosage chart below, start with the lowest recommended dose for your body weight, and gradually increase from there until you feel the desired effects.

Studies show that people do not develop a tolerance to CBD so once you’ve found that dose, you can stick with it.

CBD Dosage Chart

The standard recommendation is to base your CBD dose on your body weight. Depending on the severity of your condition, you can find the lowest to highest dose for your body weight in the chart below:

Again, these are just general guidelines. Some people need significantly more, while others need significantly less. For example, if you are living with extreme chronic pain, you will likely require a higher dose on a daily basis than someone who takes CBD occasionally to cope with situational anxiety.

If you experience tiredness, you may choose to split your dose up over the course of the day so it doesn’t affect your alertness.

It really comes down to the individual, so be patient with yourself as you work out the best dose for you.

Each CBD product will come with its own dosing guidelines.  It’s up to you to translate these into the best dose for you. Start with the lowest recommended dose and work your way up from there. You can take the entire dose at once, or you can split up your dose into smaller increments over the course of the day. See what works best for you, and stick with it.

CBD Assistance Programs Provide Relief For Veterans

The field of research into the benefits of CBD grows every day and there are now CBD assistance programs available for helping veterans.

There are over 20 million veterans in the United States who live with chronic health issues, including PTSD, anxiety and chronic pain.

CBD oil is a promising new therapy that can provide relief to these veterans.

Post-Traumatic Stress Disorder

PTSD is one of the most common issues facing the veteran population with between 10% and 20% of veterans experiencing PTSD. That’s about 3 to 6 times higher than the rates of PTSD among the civilian population.

PTSD is accompanied by nightmares, flashbacks and an elevated level of fear or stress. Other symptoms of PTSD may also include depression, anxiety and sleep issues.

People with PTSD often feel constantly “on edge” and many veterans develop PTSD due to a traumatic experience during combat.

PTSD is treated through a combination of psychotherapy and medications like SSRIs or antidepressants. While 60% of patients do respond to SSRI treatment, patients may experience negative side effects and only about 20% to 30% achieve full remission.

The good news is, researchers are finding that CBD may be effective for recovery from PTSD.

According to a review of eleven studies examining the effects of CBD on military veterans with PTSD, CBD can alter memory processing while minimizing the negative emotions associated with a memory. Specifically, CBD helps block the brain’s retrieval of traumatic memories, reducing the individual’s likelihood of experiencing a flashback.

At the same time, CBD also creates an antidepressant-like effect, activating a pleasure response which minimizes the negative emotions the person typically experiences.

CBD targets both cognitive and emotional symptoms of PTSD.

Currently, the Veterans Administration is funding its first study focusing on CBD. The researchers are researching how CBD can help veterans “unlearn” the negative behaviors and thought patterns they’ve developed in response to their trauma.


According to a 2013 study, 40% of veterans with PTSD also had generalized anxiety disorder

In fact, anxiety and depression are two of the most common conditions for which people take CBD.

Many individuals with anxiety find CBD helps alleviate their symptoms.

Case studies show CBD provides a calming effect of serenity and prevents recurring anxiety problems.

In a review of scientific literature by researchers from the Universidade Federal do Rio de Janeiro, scientists found that studies clearly suggest an anxiolytic-like effect of CBD.

In 2016, a study showed that CBD can produce a fast-acting antidepressant and anti-anxiety effect by stimulating serotonin in the brain.


Besides anxiety, insomnia is one of the most common symptoms of PTSD.

Without adequate sleep, healthy individuals experience reductions in their overall quality of life and well being.

If the individual is also living with chronic pain, a lack of sufficient sleep on a regular basis can worsen their pain, making symptoms harder to manage.

Because insomnia often results from stress, CBD’s effectiveness as an anti-anxiety agent makes it equally effective at relieving sleep issues.

CBD has been shown to stabilize sleep patterns and improve sleep while reducing PTSD symptoms.

Some smaller studies have shown that CBD at bedtime could improve sleep, and a study on rats in 2013 showed that CBD increased total sleep time.

Many people hаvе rероrtеd thаt tаkіng CBD a fеw hоurѕ bеfоrе bеdtіmе bаlаnсеѕ their body аnd fасіlіtаtеѕ a good nіght’ѕ sleep.

Chronic Pain

Veterans are more likely to experience more pain than non-veterans and severe pain is more prevalent among young to middle-aged veterans.

Many veterans are prescribed opioids, however, there are side-effects and the high risk for addiction. Rates of opioid addiction are alarmingly high in America, with more than 130 Americans dying each day from an overdose.

Research shows that CBD can be just as effective at managing chronic pain. CBD engages receptors located throughout the nervous system, allowing it to provide targeted, effective pain relief.

Moreover, CBD is able to reduce pain and inflammation without producing negative side effects.

Addiction Recovery

In addition to providing relief from PTSD and pain, CBD can also aid in addiction recovery.

Substance abuse is a serious issue among veterans with nearly one-third of veteran suicides preceded by alcohol or drug use.

Around 11% of veterans receiving VA care are diagnosed with Substance Use Disorder (SUD). SUD is highly correlated with PTSD among veterans, affecting about one-third of all veterans.

Substance abuse can also develop from opioid addiction and veterans are twice as likely as non-veterans to die from an opioid overdose.

Tobacco use is significantly higher among veterans than non-veterans, with over 20% of veterans smoking cigarettes. Research suggests that CBD can significantly reduce the urge to smoke.

In one study, smokers reduced the total cigarettes they smoked by as much as 40%. In another study, the reduction in cravings grew stronger over time, as long as the CBD treatment was sustained.

VA Clinics and CBD

VA clinics can only prescribe medications that have been approved by the FDA.

Fortunately, veterans can get access to CBD products without going the the VA clinic or without a prescription.

Although most quality CBD oil cost anywhere from $70-$170 for a month’s supply, some CBD companies are providing assistance programs for veterans.

CBD Assistance Programs

Absolute Nature CBD offers some of the highest quality CBD products at a discount of 60% off to all US military veterans.

To apply for their CBD assistance program you simply need to create an account.

If you live in Canada, CBD North provides a CBD Assistance Program for Active Military and Veterans.

What Veterinarians Say About Using CBD For Pets

With a growing interest from pet owners across the country, more and more people are using CBD for pets.

“Anxiety is the number one reason people come in for it,” said Heather Levesque, manager at Bridges Pets in Snohomish.

“You want to make sure that the CBD products are third-party tested,” stressed Levesque. “Because the person that’s third-party testing doesn’t have a stake in the company. So getting that third-party verification is showing it really does have what they’re stating it has.”

Here’s what veterinarians and consumers have to say about using CBD for pets…

Have Realistic Expectations

While some pet owners swear by CBD, keep in mind that researchers are just starting to learn how to use it for pets and at which dosages, says Stephanie McGrath, D.V.M., a veterinarian and assistant professor of neurology at Colorado State University’s College of Veterinary Medicine and Biomedical Sciences.

After her initial research, McGrath began two clinical trials, one on dogs with epilepsy and another on dogs with osteoarthritis. Early results are encouraging with an 89% reduction in epileptic seizures for dogs treated with CBD.

A separate study from Cornell found that 2 mg per kilogram of CBD twice daily “can help increase comfort and activity” in dogs with osteoarthritis.

Talk With Your Vet

While CBD experts say veterinarians cannot legally prescribe CBD for animals, at least make sure your vet knows you’re considering it for your dog.

If you live in a state that has legalized CBD, there’s nothing to stop you from giving it to your pet on your own. But experts say it’s a good idea to talk with your vet first. And while veterinarians can’t bring it up themselves, they can certainly answer questions you have in an effort to reduce any potential harm to your pet.

How To Safely Switch From Prescription Meds To CBD

How To Safely Switch From Prescription Meds To CBD

Many people are asking how to safely switch from prescription meds to CBD. The thing to keep in mind is that this switch can take some time.

Most people use CBD everyday for maximum relief, think about CBD like a daily vitamin or supplement.

Begin Taking Full Spectrum CBD Oil Daily

Full Spectrum CBD oil refers to a CBD oil that includes all of the therapeutic compounds in the hemp plant. These full spectrum extracts are very effective together causing the ‘entourage effect’.

The first step is to start by orally ingesting full spectrum CBD oil daily. Regardless of your ailment, a systemic approach is always necessary. Begin with 15mg per day of CBD.

Begin by taking your full spectrum CBD oil two hours prior to any other medications. This will provide your body relief prior to reducing your current pharmaceutical dosage.

Of all the CBD products available, nothing is more effective for overall health than regular oral consumption of a full spectrum CBD oil—it most closely mimics your current medication. Remember, CBD influences the endocannabinoid system, which is responsible for maintaining homeostasis within your body.

Supplement With Other CBD Products

Many conditions benefit from using a mix of products. You could combat Rheumatoid Arthritis, for instance, with a full spectrum CBD oil tincture to reduce systemic inflammation and powerful CBD topical salve to treat the local joints. The topical salve provides instant relief.

Full spectrum CBD oil provides long lasting full body relief, however it can take up to 90 minutes. Having said that, you can apply topical salves when you need relief to a specific, localized area.

Make Positive Life Changes

As you incorporate CBD into your daily routine, you should supplement with other positive lifestyle choices. Most people underestimate the impact of their daily routine when making the switch from pharmaceuticals to CBD.

Positive lifestyle changes include:

  • Eating an organic, plant-based diet
  • Regular exercise or yoga
  • Attending physical or psychological therapy
  • Getting 8 hours of sleep
  • Drinking lots of purified water
  • Cultivating a positive mindset

Even small changes to your daily routine will have a huge impact on your ability to effectively manage withdrawal symptoms from reducing your pharmaceutical intake.

Taper Off Your Prescription

Never stop taking your medication cold turkey!

Anyone regularly consuming pharmaceutical medications will need to taper off of them in accordance with their doctor’s recommendations, which will vary based on the medication. That’s because abruptly quitting your medication can often trigger serious problems—like physical and psychological withdrawal, or even worsen the symptoms the medication was meant to treat.

Start by building a minimum baseline of 15mg CBD in your system over 5-7 days with the goal of starting to taper down your pharmaceutical intake after one week.

When your CBD oil arrives, start with a 15mg dose. If there are no effects within the first 60-90 minutes, consume another 15mg CBD, and continue this process until symptoms subside.

Once relief is achieved, determine for yourself how much total CBD you took and how long it lasts. This will become your regular dose—simply repeat as relief is required.

Keep ingesting more CBD until you find relief. Remember, you must continue to increase the dosage of CBD until you notice some improvements or relief before you start the actual tapering process. Continue taking your regularly prescribed dosage of pharmaceuticals over this period.

Medication Reduction

Ask your doctor for an initial dosage reduction recommendation—this will vary from medication to medication.

Let’s say your doctor suggests you reduce your regularly prescribed dosage by 10%, continue taking this amount of medication until you feel you have stabilized at the new dose level.

The key here is that you feel stable with the combination of a reduced pharmaceutical dosage and your current CBD intake before you continue tapering. This can be after one week or four weeks, but it could take even longer.

As you make reductions in your medication dosage, you may find that you need to increase your daily CBD intake to offset the reduction in pharmaceuticals—this is normal. In fact, increasing your daily CBD intake is recommended to anyone suffering from the withdrawal symptoms associated with decreasing their medication.

Continue Tapering: Repeat this process until you have fully weaned off of your pharmaceutical medication. There is no rush; going slowly decreases your likelihood of experiencing withdrawal symptoms.

Drug Interactions

According to A Clinicians Guide To CBD, “There is a general lack of data on the types of interactions that may occur between CBD and other pharmaceutical drugs.”

Generally, at doses of CBD below 50mg or even 100mg a day, the chance of a clinically significant drug/herb interaction is probably quite low.

However, if you are taking certain medications such as antiepileptics or cancer immunotherapy drugs, consult with your doctor.

CBD Proves To Be A Safe Alternative To Medicine

Why Use CBD Versus Prescription Medicine?

CBD has been proven over and over again to be a safe alternative to prescription medicine.

As a society, we have become more dependent than ever on pharmaceutical drugs. Yet it’s important to know that there are natural alternatives that can provide the same level of relief.

Our modern healthcare system would rather prescribe you a drug instead of an alternative like CBD.

Does this mean that modern healthcare serves no purpose?

Of course not, certain drugs and surgeries have their place.

In many cases, CBD can be used to treat a variety of symptoms, without the negative side effects of pharmaceuticals. And contrary to archaic social stigmas about the debilitating effects of cannabis, hemp derived CBD has no psychoactive effect.

Synthetic vs Natural

Pharmaceutical drugs are promoted as safe and effective.

According to Dr. Irving Kirsch of Harvard Medical School, the unpublished data hidden by drug companies reveals that most (if not all) of the benefits are due to the placebo effect.

If we boil this down, this study suggests that the efficacy of these antidepressant drugs is similar to that of the placebos.

The solution? Turn to natural alternatives like CBD which is a plant-based medicine.

Synthetic pills often target symptoms, and do nothing to remedy the root of the problem. CBD however, often treats the root issue, re-balancing the body and alleviating the symptoms in the process.

Think about it like this, our bodies have a natural capacity to heal themselves. So why take a synthetic pill to deal with the symptoms when you can consume a natural plant extract?

No Risk of Overdose or Dangerous Side Effects

It is impossible to overdose on CBD. In fact, people have taken up to 1,500 mg/day with no dangerous side effects. Alternatively, over 70,000 people die each year as a result of taking pharmaceutical medications prescribed to them by their doctor. This suggests that the pharmaceutical industry exists to make money, not to heal people.

Pharmaceutical drugs often carry with them a huge list of side effects. You’ve probably heard the antidepressant commercials for Cymbalta on TV, where in a calm but rapid fire tone, the voice-over runs through alarming, potentially deadly side effects… “Tell your doctor right away if your depression worsens or you have unusual changes in behavior or thoughts of suicide. Antidepressants can increase these in children, teens and young adults.”

Why would anyone in their right mind want to give that to their children never mind using it themselves?

Ironically enough, many people are turning to CBD a an alternative medicine to help alleviate the side effects that come from intensive medical treatments like anti-psychotics.

CBD has such a wide array of therapeutic applications without risk of overdose or dangerous side effects.

Minor side effects some people experience are dry mouth and sleepiness.

Kick the Addiction

Medications like sleeping pills, antidepressants, and painkillers are addictive and unhealthy when taken regularly. Your body develops psychological and physical dependence to opiates, stimulants, and depressant drugs. This is why so many people feel like they can’t get off of their prescription medication.

The good news is CBD actually combats the addiction and withdrawal symptoms associated with cocaine, opiates, and even cigarettes.

How CBD Can Improve The Quality Of Life For Seniors

CBD Can Improve The Quality Of Life For Seniors

Can CBD improve the quality of life for seniors?

The answer is yes and here you will find all the info you need to make a smart choice.

Many people understand by now that CBD is safe and research shows it is a better alternative to medicine. Since it comes from a plant, it is natural and has no dangerous side effects.

But won’t CBD get you high? This is a common misconception. CBD derived from hemp won’t get you high. It does not contain THC, which is the chemical compound that is responsible for marijuana’s psychoactive effect.

Thus, CBD extracted from hemp presents many of the benefits of marijuana. However, it does not come with the side effects of marijuana.

CBD for Seniors

If you encountered a lot of propaganda around this plant, you might feel very unsure about trying it for yourself.

As Senior Directory puts it, “Many seniors are not aware of how CBD could improve their quality of life.”

The Council on Aging organized a workshop known as “Demystifying CBD”. Their aim is to educate elderly people about CBD and its various health benefits.

Safe Alternative To Prescription Drugs

An extensive report by the World Health Organization found CBD to be generally well tolerated with a good safety profile.

Not only is CBD non-psychoactive, but it also does not come with the side effects that other treatments plans do.

Have you ever listened carefully to a TV commercial for a new prescription drug?

Toward the end, the announcer goes over the risks and side effects a person may experience from taking the drug.

Often, these potential side effects include things like nausea, vomiting, paralysis, comas, and even death! Indeed CBD is a safer alternative than these sorts of things.

According to Senior Directory, “The number of seniors who use daily prescription drugs grows each year unnecessarily and continuously.

However, prescription drugs can be hazardous for its users and can be responsible for organ damage, tissue damage, drug addiction, and even death.

In comparison, CBD is a safe alternative to prescription drugs.

Muscle and Joint Discomfort

It has long been known that CBD provides comfort using natural ingredients. In fact, clinical studies have proven that CBD is very effective in decreasing joint discomfort. CBD creams are effective in treating different muscle and joint discomfort.

Soothing Effects

Although CBD is known for its soothing effects on senior consumers, it promotes the feeling of energy and acts against inertia. This is because CBD strengthens cells in the human body and contributes to complete regeneration.

In addition, CBD is an antioxidant. A study shows that CBD has stronger antioxidant properties than Vitamin C and Vitamin E.

Sleep Issues

The older we get, the more difficult it is to achieve sustained periods of deep sleep. During the deep sleep phases, our brain regenerates and is freed from toxic substances, which were produced by the body itself. Therefore, sleep quality is also of immense importance. CBD can help with the deep sleep phase and the reduction of the lighter sleeping phases.

Alzheimer’s and Dementia

Did you know that people have documented many cases where CBD helped to slow down the onset of Alzheimer’s Disease and dementia?

It’s true! Because CBD interacts with your brain and becomes a sort of neuro-protectant, it may help to nourish, protect, and enrich your mind. By nursing your brain back to health and encouraging the growth of new cells, perhaps CBD could assist with these diseases.

Senior Directory points out that CBD may help to eliminate part of what causes these heartbreaking diseases.

CBD is a safer option for the elderly than all of the powerful prescription drugs they may be on. While the benefits of CBD use are well documented, it is recommended that you consult your physician regarding the use of CBD.

CBD Shows Promising Results For Chronic Pain

CBD Shows Promising Results With Chronic Pain Sufferers

Chronic pain sufferers can now find relief with CBD.

In the US alone there are millions of people that suffer from chronic pain. Chronic pain is the kind that lasts for long periods of time and sometimes for the rest of a person’s lifetime. Once a person has chronic pain, their entire life can change in many ways.

Doctors have long known that people suffering from chronic pain also eventually suffer from depression as well.

They are now linking many other problems to chronic pain like anxiety, fatigue and insomnia.

The good news is, CBD may be the answer to alleviating these problems

Why Opioids Are Not the Answer

One of the first prescriptions that most doctors will hand out is one for any of the major opioids that are available in pill form. These are hard drugs that a person can become addicted to if they take too many for too long. One of the other major problems with all drugs in this category is that over time, their effect wears off sooner and the patient requires a higher dose. This cycle can lead to addiction and often does.

Scientists are now discovering that if a person quits the opioid drug, their pain comes back even worse. This is one of the reasons why there are so many people addicted to opioids and now in the US alone, there are approximately 70,000 overdose deaths per year.

CBD Oil May Be the Solution

There have been many case studies lately that show CBD oil can relieve the pain for many chronic pain sufferers. In fact, CBD has made a huge difference in the quality of life for many people suffering from chronic pain.

In fact, research is now showing that the cannabis oil with THC is far less effective with pain than the CBD oil. Many medical marijuana users find that CBD oil the most effective for treating chronic pain like arthritis.

The Effects of CBD Oil on Arthritis Pain

First there are two main types of arthritis, Rheumatoid and Osteoarthritis.

Rheumatoid arthritis is caused by a person’s own body attacking the joints causing inflammation while Osteoarthritis is caused by repetitive motion or accidental injuries.

CBD oil works in two ways, one by reducing the inflammation in the joints directly. The inflammation is what causes the pain, and as long as it’s there, there will be a pain. Secondly, CBD oil works  by blocking pain signals that are sent up the brain.

CBD for Migraines

Even the limited research we have points to a daily dose of CBD to reduce intensity and frequency of migraine symptoms. Research suggests adding CBD oil to your daily routine as a preventative treatment. Because CBD can also help with many migraine triggers like stress, anxiety and insomnia, this approach is two-fold. CBD helps to prevent the headaches as much as the triggers.

Using CBD for migraines has been a game changer for so many people. If you’re looking to recommend CBD to a friend or family member, remind them that CBD is non-psychoactive and it doesn’t get you high. Plus, if it’s derived from the hemp plant, CBD can be shipped to all 50 states.

Ways to Use CBD Oil for Pain

There are dozens of ways that people have found to use the oil for best results. Some people take CBD oil drops under the tongue and others find relief from applying CBD cream externally to the joint. Many people do both depending on the amount of pain they are suffering and how fast they need relief.

While you can rub the CBD cream directly on the painful joint, such as a knee, for example, many people find that having the oil in a cream helps keep the oil in contact with the skin longer and is more effective that way.

In addition to that, it is common to find CBD topical pain rub mixed with other essential oils that also have beneficial properties in controlling inflammation and pain.

How CBD Can Help With Symptoms Of Depression

How CBD Can Help To Alleviate Depression

Can CBD help to alleviate depression symptoms? The answer is yes.

According to the American Psychiatric Association, depression affects an estimated one in 15 adults every year and one in six people at some time in their life.

Additionally, the World Health Organization reports depression is the leading cause of ill health and disability worldwide. More than 300 million people are now living with depression, an increase of more than 18% between 2005 and 2015.

A huge number of Americans take antidepressants – but these drugs are not always effective. In fact, an estimated 33% of depression sufferers admit that medication does not offer relief. Moreover, it’s no secret that antidepressants can cause some fairly unpleasant side effects.

The good news is, every year more people are discovering that CBD oil is a natural option for alleviating their depression symptoms.

How CBD Can Help With Depression

CBD is one of the 60+ naturally occurring compounds found in all cannabis plants. Endocannabinoids are the molecules that act as chemical messengers in the “endocannabinoid system”. Our nervous system, which contains cannabinoid cell receptors, respond to cannabinoids and tell the body to do certain things.

The human body naturally produces its own cannabinoids with the help of fatty acids found in foods such as nuts, seeds and fish. The same receptors bind to the compounds found in CBD.

Research shows that CBD interacts with the endocannabinoid system. This helps to regulate essential human functions such as sleep, appetite, mood, pain and pleasure.

CBD has the unique ability to influence brain activity and relieve the symptoms of depression.

Studies Show CBD To Be Effective

In one study, researchers found “ample evidence that endocannabinoids are important regulators of stress responses.”

During depression, plant cannabinoids such as CBD have the ability to regulate one’s response to stressful situations.

Additionally, the University of San Paulo has conducted pioneering research into CBD as an anti-depressant. They found that CBD directly activates the serotonin receptor, thereby resulting in an anti-depressant effect.

A 2016 study reported, “Our results demonstrate that CBD exerts fast and maintained antidepressant-like effects.”

The results coming out of Brazil support many of the other preliminary studies into CBD for treating depression and other mental health issues.

In an extensive literature review, it’s clear that CBD can minimize fear response and soothe symptoms of depression.

Another study demonstrated the antidepressant effects of CBD was comparable to that of Imipramine.

These are just a few examples of the potential of CBD to become an alternative for addressing mental health issues.

Finally, CBD case studies show a very clear connection between CBD and its use as an antidepressant.

Can Anybody Use CBD?

Anybody can use CBD for depression without fear. It is not a psychoactive substance, so there is no danger of getting “high” from it. There are also no adverse side effects when using CBD products.

Although there is still much research that needs to be completed, the early signs of CBD for depression are good. To date, there is no evidence that CBD is addictive or dangerous.

The fact that CBD is being be used as an effective treatment for depression is amazing. Antidepressants can be dangerous and addictive, but CBD oil is safe and almost instantaneously effective.

Imagine a scenario where the world’s most effective antidepressant is growing naturally all around us. This a reality for the thousands of people who already use CBD for depression.

CBD Found To Help People With Sleeping Disorders

CBD May Be Crucial For Helping People With Insomnia

Current research has ѕtrоnglу іndісаtеd that CBD is сruсіаl fоr hеlріng раtіеntѕ trеаt insomnia and a vаrіеtу оf sleep disorders.

Approximately 70 mіllіоn people suffer frоm іnѕоmnіа, іnѕuffісіеnt ѕlеер or оthеr ѕlеер dіѕоrdеrѕ іn the USA.

There are several types of insomnia, including acute and chronic insomnia. Chronic insomnia is one оf thе most common ѕlеер disorders.

There аrе mаnу саuѕеѕ оf insomnia but the mоѕt соmmоn cause is ѕtrеѕѕ and anxiety. Thе numbеr of реорlе ѕuffеrіng from insomnia is рrеdісtеd tо іnсrеаѕе year by year аѕ lіfеѕtуlе bесоmеѕ busier by the dау.

Sіnсе CBD іѕ a non-addictive ѕtrеѕѕ rеlіеvеr, іt hаѕ shown to bе important fоr lоng-tеrm use tо treat insomnia. Rеѕеаrсhеrѕ from Palo Alto Unіvеrѕіtу and the National Cеntеr for Pоѕt-Trаumаtіс Strеѕѕ Disorder (PTSD), соnсludеd CBD may hаvе potential fоr treatment of insomnia wіthоut potentially аffесtіng ԛuаlіtу оf ѕlеер.

Slеер Aрnеа

Sleep apnea іѕ a соmmоn medical condition in whісh thе normal breathing of аn іndіvіduаl is interrupted fоr аbоut 10-30 ѕесоndѕ at a time. People whо ѕuffеr from ѕlеер apnea usually еxреrіеnсе repeated аwаkеnіngѕ. This is bесаuѕе as thеу ѕlеер аt nіght, thе soft tіѕѕuе in thеіr breathing airway rеlаxеѕ causing a blосkаgе whісh rеѕultѕ іn іntеrruрtеd brеаthіng.

Sleep арnеаѕ can оссur as mаnу аѕ 30 times an hour making the ѕuffеrеr fееl tired еvеn after a long nіght’ѕ sleep. If уоu hаvе experienced thіѕ, you wіll nоtісе that іt hаd a ѕіgnіfісаnt impact оn the ԛuаlіtу оf уоur sleep bесаuѕе the oxygen flоw in уоur body was аffесtеd. Thіѕ саn also grеаtlу аffесt уоur соgnіtіvе ability іn dау tо dау lіfе.

However, the gооd nеwѕ is, CBD may bе аblе to help. Aссоrdіng tо a ѕtudу рublіѕhеd in Frоntіеrѕ іn Pѕусhіаtrу, іnvеѕtіgаtоrѕ rероrtеd thе uѕе оf CBD to trеаt ѕlеер арnеа patient.

Studies have shown a ѕіgnіfісаnt dесrеаѕе іn sleep apnea in раtіеntѕ whо uѕеd CBD.

REM Slеер Bеhаvіоr Dіѕоrdеr

Rаріd Eye Movement (REM) is thе реrіоd of ѕlеер when one is mоѕt likely tо experience vіvіd drеаmѕ. REM Slеер Bеhаvіоr Dіѕоrdеr is a mеdісаl соndіtіоn which іѕ ѕеldоm talked about.

Pеорlе wіth thіѕ ѕlеер behavior disorder may unсоnѕсіоuѕlу mоvе their limbs, get оut of bed, gо outside thе house, оr еvеn hold a соnvеrѕаtіоn – аll whіlе ѕlееріng.

Researchers аt thе Unіvеrѕіtу оf Sãо Paulo ѕtаtеd thаt investigations have found thаt whеn a раtіеnt who hаѕ thіѕ dіѕоrdеr іѕ trеаtеd wіth CBD, there іѕ a quite rаріd reduction іn the frequency оf REM ѕlеер bеhаvіоr dіѕоrdеr ѕуmрtоmѕ. Also, thеrе were no ѕіdе еffесts, suggesting that CBD mау bе an еffесtіvе trеаtmеnt оf REM sleep behavior dіѕоrdеr.

Hyper Somnolence

Hуреr ѕоmnоlеnсе іѕ a ѕlеер disorder іn which a реrѕоn fееlѕ vеrу ѕlееру durіng thе day. Undеrlуіng саuѕеѕ соuld bе dерrеѕѕіоn whісh is саuѕеd by insomnia. Pеорlе wіth hуреr somnolence аrе uѕuаllу inclined to take a nap rеgаrdlеѕѕ оf thе еnvіrоnmеnt whеrе thеу аrе аnd thеу uѕuаllу gain lіttlе or nо relief whatsoever frоm symptoms еvеn after taking a nap оr hаvіng a lеngthу nіghttіmе sleep.

It іѕ vеrу роѕѕіblе people wіth hуреr ѕоmnоlеnсе could find relief іn CBD. This іѕ because CBD boosts аlеrtnеѕѕ, stimulates thе mіnd and regulates thе sleep-wake сусlе.

Restless Leg Sуndrоmе

Restless lеg ѕуndrоmе саn be highly dеtrіmеntаl whеn it соmеѕ tо getting a gооd nіght’ѕ ѕlеер.

About 1 оut оf every 10 Americans suffer frоm Restless lеg syndrome. Thіѕ syndrome is a disorder whісh іѕ сhаrасtеrіzеd by аn іrrеѕіѕtіblе urgе tо move оnе’ѕ lеgѕ. The urge іѕ usually hеіghtеnеd whеn a реrѕоn іѕ sitting оr lуіng dоwn. Thеѕе urges аrе often vеrу unрlеаѕаnt and саn cause great dіѕсоmfоrt.

Nоtаblе rеѕеаrсh іntо the effects of CBD оn rеѕtlеѕѕ leg ѕуndrоmе ѕhоw vеrу рrоmіѕіng rеѕultѕ. Fоr example, according tо an іnvеѕtіgаtіоn рublіѕhеd іn Slеер Mеdісіnе, rеѕеаrсhеrѕ dіѕсоvеrеd thаt CBD completely resolved restless lеg ѕуndrоmе іn ѕіx раtіеntѕ.

With the growing number of positive studies, CBD is definitely a promising sleep supplement. A study in the Journal of Clinical Pharmacology found that insomniacs who received CBD reported having slept significantly more than those who received a placebo.

CBD reduces anxiety and improves sleep in many who suffer from insomnia. It may also improve REM sleep, which is key to feeling rested.

In conclusion, if you suffer from insomnia, trying CBD may help you sleep better every night. Thіѕ іѕ particularly truе if уоu аrе fеd up of ѕlеер medications and thеіr adverse ѕіdе еffесtѕ.

Why nоt tаkе CBD аѕ a bеttеr аltеrnаtіvе to treat уоur sleep dіѕоrdеrѕ, thuѕ іnсrеаѕіng уоur dаіlу рrоduсtіvіtу аnd ԛuаlіtу of lіfе.

Many people hаvе rероrtеd thаt tаkіng CBD a fеw hоurѕ bеfоrе bеdtіmе bаlаnсеѕ their body аnd fасіlіtаtеѕ a good nіght’ѕ sleep.